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	10 Push Day Exercises With Dumbbells \| Chest Shoulders u0026 Triceps (MindBodyPrime) View
	15 MIN CHEST u0026 SHOULDERS WORKOUT at Home \| Upper Body with Dumbbells (Caroline Girvan) View
	DUMBBELL HOME PUSH (Chest, Shoulders, Triceps) Workout! Build Muscle at Home... (Alex Crockford) View
	CRAZY 10 Minute No Repeat Chest Workout \| Home or Gym \| Light or Heavy (Zeus Fitness) View
	10 Minute Dumbbell Chest u0026 Triceps Workout [Upper Body Strength] (Juice \u0026 Toya) View
	10-Minute Dumbbell Arms (Shoulders, Biceps and Triceps Strength Workout) (nourishmovelove) View
	10 Min DUMBBELL UPPER BODY WORKOUT at Home (Caroline Girvan) View
	10 Minute Shoulder, Chest, u0026 Ab Circuit (Alex Wilright) View
	Transform Your Body with These Push Ups In Just Weeks (The Fitness Edge) View
	10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT! (The Movement \| Midas) View